Welcome to SWELL Palmerston


SWELL construction is finished, and Palmerston’s ultimate fitness and leisure destination is now open and FREE to enter until 2026! Have you tried it out yet? There is endless excitement for the whole family, and best of all it is free!

Accessibility

SWELL’s commitment to inclusivity is evident with accessibility ramps into both pools ensuring comfort for everyone. The splash and play space provides a safe entry for everyone to enjoy the water, keep cool, and stay active. All amenities are fully accessible, including a dedicated adult change table.

You might have noticed our ‘change village’ which offers an open and safe space for families to keep sight of little ones at all times. Providing access for all is the driving focus behind SWELL and City of Palmerston encourages you to grab your loved ones and embark on an unforgettable day of shared laughter and adventures at SWELL.

Programs

The GOswim Program at SWELL Palmerston runs for 48 weeks a year, with a 4-week Christmas break. There are lessons for infants, pre-schoolers, primary students, adults, and developmental squads.

The Water Smart Program offers a unique blend of theory and practical lessons, promoting swimming skills and water safety. Assignments for home sharing and open water experience empower students to make safe aquatic decisions.
 

Gym 

The Health Club is open and available, with all new equipment and an exciting group fitness timetable. Enquire today! 
 

Opening Hours

Monday - Thursday

5:30am - 8:00pm

Friday

5:30am - 9:00pm

Saturday

7:00am - 9:00pm 

Sunday & Public Holidays

7:00am - 8:00pm

Closed Christmas Day.

Discover SWELL Palmerston

Visit our facilities pages for more information on what SWELL Palmerston has to offer you!

Latest News VIEW ALL NEWS

14 Nov 24

World Diabetes Day: Empower Your Health with Physical Activity

November 14 marks World Diabetes Day, an opportunity to spread awareness and encourage everyone to take action in managing and preventing diabetes. One of the most powerful tools we have at our disposal is physical activity, especially when guided by exercise physiology. Whether you're managing diabetes or working to prevent it, physical activity can play a transformative role in your overall health. 

31 Oct 24

The essential role of active adult supervision

Do you know what active adult supervision means when it comes to swimming, and the important role this plays in child drowning prevention? Read on to learn why aquatic supervision is crucial for the safety of children and weak swimmers. 

30 Sep 24

The importance of understanding your swimming surroundings

Swimming is an enjoyable and invigorating activity that positively improves health in several ways and serves as a key activity in the lifestyle routines of many. As with any aquatic activity, it is important to understand the environment that you plan to swim in and any potential safety risks and hazards, to enjoy an incident-free swimming experience. Read on to learn more about safe swimming surroundings.

29 Sep 24

World Heart Day: The Power of Exercise for a Healthy Heart

World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective ways to safeguard your heart is through exercise.

TripAdvisor Panel

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